A little goes a long way

What if we started to break up the big, heaping chunk of love we felt we had to give into little bite-sized pieces? That way, we wouldn’t feel like we needed to exhaust ourselves to the maximum limit every single day and fall into bed at night feeling we have nothing left.

What if we were to simplify and watch what beauty can unfold when we put the most attention (and INtention) into the smallest (and seemingly most insignificant) things?

I had a great heart-to-heart yesterday with the two lovely women who work at the front desk of my dentist’s office. Even as they were both dealing with clients making payments and booking appointments, they would always (sometimes in tandem, which was making us all laugh) lift their eyes from what they were doing to smile, wave and acknowledge any new patients who were coming in for their appointment. I could see the look on the patient’s face light up — even though they may have just been coming in to get their teeth cleaned or a crown fixed, there was a knowledge from the moment they walked in the door that they mattered.

Acknowledging the existence of another human being out in the world is the simplest form of kindness and love we can give to a friend or stranger alike. In acknowledging someone else, we silently acknowledge our own humanity and the ways in which we are all connected in this life.

The little bits of love you think won’t have an impact have the power to grow a heart the most.

xo A.

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